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30 Quick and Healthy Smoothie Bowl Recipes You Won’t Believe Are Good For You

30 Quick and Healthy Smoothie Bowl Recipes You Won’t Believe Are Good For You

If you’re looking to upgrade your breakfast game, a smoothie bowl is the perfect place to start.

They have all the same goodness as normal smoothies you drink from a cup with a more creative spin on things.

Smoothie bowls are known for their vibrant colors, which usually come from a various assortment of superfoods like açai, spirulina, and matcha.

This makes smoothie bowls the perfect way to sneak in healthy ingredients you wouldn’t normally eat.

 

30 Smoothie Bowl Recipes Perfect for Breakfast

Most, if not all, of these smoothie recipes are dairy free and paleo (score!).

And if they’re not, you can easily swap the unfriendly ingredient with an alternative.

That’s the beauty of smoothies – they still taste delicious even if you don’t stick to the recipe!

 

1. Blue Mermaid Smoothie Bowl

Blue Mermaid Smoothie Bowl

Image courtesy of Greens of the Stone Age.

Just one look at this smoothie bowl and you’ll be wishing you were somewhere tropical enjoying its tropical, refreshing taste.

Get the recipe: Blue Mermaid Smoothie Bowl

 

2. Superfood Breakfast Smoothie Bowl

Superfood Breakfast Smoothie Bowl

Image courtesy of The Glowing Fridge.

You can’t go wrong with banana, pineapple, spirulina, and coconut, so this smoothie bowl is a guaranteed hit.

Get the recipe: Superfood Breakfast Smoothie Bowl

 

3. Mixed Berry Detox Smoothie Bowl

Mixed Berry Detox Smoothie Bowl

Image courtesy of Life Made Sweeter.

Mixed berries are a no-brainer when it comes to smoothies, but would you believe me if I told you there’s a lot more wholesome goodness in here than that?

Spinach, cherries, flaxseed, turmeric, +more make up this yummy smoothie bowl.

Get the recipe: Mixed Berry Detox Smoothie Bowl

 

4. Tropical Green Smoothie Bowl

Tropical Green Smoothie Bowl

Image courtesy of Eat Yourself Skinny. 

The mango and pineapple in this smoothie yell “TROPICAL!” while the spinach and mint tame the flavor a little while giving it that vibrant green look.

Get the recipe: Tropical Green Smoothie Bowl

 

5. Chocolate Peanut Butter Banana Smoothie Bowl

Chocolate Peanut Butter Banana Smoothie Bowl

Image courtesy of Bakerita.

Chocolate + peanut butter = match made in heaven.

Get the recipe: Chocolate Peanut Butter Banana Smoothie Bowl

 

6. Raspberry Coconut Smoothie Bowl 

Raspberry Coconut Smoothie Bowl

Image courtesy of The Foodie Physician.

Although raspberries aren’t always in season, you can still enjoy this raspberry coconut (yum!) smoothie bowl year round with frozen raspberries!

Just because they’re frozen doesn’t mean they’re any less delicious or full of nutrients.

Get the recipe: Raspberry Coconut Smoothie Bowl

 

7. Hot Chocolate Smoothie Bowl

Hot Chocolate Smoothie Bowl

Image courtesy of Running with Spoons.

Whoever would have thought to make a hot chocolate smoothie bowl?!

Thanks to this super simple recipe, now you know it exists and you can enjoy it’s deliciousness.

PS. This smoothie bowl would be perfect for Fall and Winter!

Get the recipe: Hot Chocolate Smoothie Bowl

 

8. Raspberry and Cacao Smoothie Bowl

Raspberry and Cacao Smoothie Bowl

Image courtesy of Spicyicecream.

Chocolate and raspberries are a great, healthy combo so making them into a smoothie bowl is a no-brainer.

Get the recipe: Raspberry and Cacao Smoothie Bowl

 

9. Dragon Fruit Smoothie Bowls

Dragon Fruit Smoothie Bowl

Image courtesy of Sunkissed Kitchen.

You can taste the dragon fruit in this smoothie bowl just by looking at it.

And with minimal ingredients, the flavor will definitely be shining through when you give it a try yourself.

Get the recipe: Dragon Fruit Smoothie Bowls

 

10. Tropical Coconut Smoothie Bowl

Tropical Coconut Smoothie Bowl

Image courtesy of What Molly Made.

Tropical Smoothie Cafe ain’t got nothing on this tropical coconut smoothie bowl.

Get the recipe: Tropical Coconut Smoothie Bowl

 

11. Cosmic Strawberry-Ginger-Peach Bliss Bowl

Cosmic Strawberry Ginger Peach Smoothie Bowl

Image courtesy of Blissful Basil.

Cosmic is exactly what this smoothie bowl is.

Bursting with refreshing, fruity flavors makes this one hard to turn down.

Get the recipe: Cosmic Strawberry-Ginger-Peach Bliss Bowl

 

12. Mango Smoothie Bowl

Mango Smoothie Bowl

Image courtesy of Downshiftology.

Even with only 4 ingredients, this mango smoothie bowl is packed full of nutrients your body needs.

Get the recipe: Mango Smoothie Bowl

 

13. Raspberry Orange Mango Smoothie Bowl

Raspberry Orange Mango Smoothie Bowl

Image courtesy of In It 4 The Long Run.

Raspberry (or strawberry) + mango + orange = the BEST fruit combination for a smoothie bowl you could ever dream of.

Get the recipe: Raspberry Orange Mango Smoothie Bowl

 

14. Cinnamon Crunch Apple Pie Smoothie Bowl

Cinnamon Crunch Apple Pie Smoothie Bowl

Image courtesy of Get Inspired Everyday.

This is the perfect light and healthy take on an apple pie. And the best part?

It’s actually good for you if you consume it every day!

Get the recipe: Cinnamon Crunch Apple Pie Smoothie Bowl

 

15. Pumpkin Smoothie Bowl

Pumpkin Smoothie Bowl

Image courtesy of The Almond Eater.

This pumpkin smoothie bowl brings about all the cozy Fall feels, all while using only a few ingredients!

Related: 50 Keto Pumpkin Recipes Perfect for Autumn

Get the recipe: Pumpkin Smoothie Bowl

 

16. Strawberry Kiwi Protein Smoothie Bowl

Strawberry Kiwi Protein Smoothie Bowl

Image courtesy of Lovely Little Kitchen.

Strawberries are my second favorite fruit behind kiwis, and I know I’m not alone.

That’s why this strawberry kiwi smoothie bowl is sure to please just about anyone.

And with the extra protein, this smoothie is sure to keep you satisfied and full!

Get the recipe: Strawberry Kiwi Protein Smoothie Bowl

 

17. Dark Cherry Smoothie Bowl

Dark Cherry Smoothie Bowl

Image courtesy of Downshiftology.

Do you love cherry slushies? Because this dark cherry smoothie bowl is the perfect healthy alternative that you can eat any time of the day, guilt-free.

Get the recipe: Dark Cherry Smoothie Bowl

 

18. Piña Colada Smoothie Bowl

Pina Colada Smoothie Bowl

Image courtesy of The Almond Eater.

?If you like piña colada’s, and getting caught in the rain…?

Although this isn’t *quite* the same as a real piña colada, it’s a great healthy alternative that your body will thank you for.

Get the recipe: Piña Colada Smoothie Bowl

 

19. Cleansing Matcha Smoothie Bowl

Matcha Green Tea Smoothie Bowl

Image courtesy of Delightful Mom Food.

Matcha powder is a superfood made from special green tea leaves that contain 137 times more antioxidants than a regular glass of tea.

So if your body needs a good pick-me-up, this cleansing matcha smoothie bowl is exactly what the doctor ordered.

Get the recipe: Cleansing Matcha Smoothie Bowl

 

20. Mint Chocolate Chip Cauliflower Smoothie Bowl

Mint Chocolate Chip Smoothie Bowl

Image courtesy of Lee From America.

Instead of grabbing a bowl of *delicious* yet uber unhealthy ice cream, opt for this nourishing mint chocolate chip cauliflower smoothie bowl!

Get the recipe: Mint Chocolate Chip Cauliflower Smoothie Bowl

 

21. Vanilla Latte Smoothie Bowl

Vanilla Latte Smoothie Bowl

Image courtesy of Tone It Up.

Breakfast and coffee in one (that’s actually healthy) is a match made in heaven.

Simply mix a little vanilla protein powder and frozen bananas with your latte and you’ll never go back to your old breakfast again.

Get the recipe: Vanilla Latte Smoothie Bowl

 

22. Caramel Apple Crumble Smoothie Bowl

Caramel Apple Crumble Smoothie Bowl

Image courtesy of I Love Vegan.

Apple crumble is the perfect dessert and now it’s the perfect breakfast, too!

Get the recipe: Caramel Apple Crumble Smoothie Bowl

 

23. Orange Creamsicle Smoothie Bowl

Orange Creamsicle Smoothie Bowl

Image courtesy of Love and Zest.

Ah, orange creamsicles, a beloved childhood favorite frozen treat.

This healthier version means you can eat it for breakfast, as a snack, or for dessert, all while getting in important nutrients.

Get the recipe: Orange Creamsicle Smoothie Bowl

 

24. Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

Image courtesy of Bakerita.

Sometimes, simplicity is the best. And that’s exactly why this classic strawberry banana smoothie bowl is so good.

Get the recipe: Strawberry Banana Smoothie Bowl

 

25. Maple Chai Smoothie Bowl

Maple Chai Smoothie Bowl

Image courtesy of Turnip The Oven.

Just like pumpkin, you can’t go wrong with chai during the cold months.

The maple syrup adds a nice breakfasty flavor while also acting as a natural sweetener. Yum!

Ge the recipe: Maple Chai Smoothie Bowl

 

26. Blueberry Coconut Smoothie Bowl

Blueberry Coconut Smoothie Bowl

Image courtesy of Beaming Baker.

Even if you’re not a fan of blueberries, you’ll still enjoy this blueberry coconut smoothie bowl.

It has great flavor that isn’t too overpowering so you can enjoy the benefits blueberries have to offer.

Get the recipe: Blueberry Coconut Smoothie Bowl

 

27. Super Berry Smoothie Bowl

Super Berry Smoothie Bowl

Image courtesy of Ahead of Thyme.

Berries, bananas, granola, and pumpkin seeds. Doesn’t that just scream #health?

Get the recipe: Super Berry Smoothie Bowl

 

28. Oatmeal Cookie Superfood Smoothie Bowl

Oatmeal Cookie Superfood Smoothie Bowl

Image courtesy of Daily Appetite.

Oatmeal is a deliciously nutritious addition to common breakfast foods – smoothie bowls included.

This particular smoothie tastes exactly like an oatmeal cookie, making it the ultimate guilt-free breakfast.

Get the recipe: Oatmeal Cookie Superfood Smoothie Bowl

 

29. Strawberry Pineapple Smoothie Bowl

Strawberry Pineapple Smoothie Bowl

Image courtesy of Noshtastic.

This is another delicious take on a tropical smoothie that is sure to be a nice treat when you’re waking up in the morning!

Get the recipe: Strawberry Pineapple Smoothie Bowl

 

30. Super Creamy Chocoholic Smoothie Bowl

Super Creamy Chocoholic Smoothie Bowl

Image courtesy of Vanillacrunnch.

It’s like eating pudding every morning for breakfast. But it’s actually good for you!

Get the recipe: Super Creamy Chocoholic Smoothie Bowl

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