Nowadays a lot of people suffer from many different diseases and are in search of a cure. Lots of them try to visit doctors and hospitals but some decide to try alternative medicine. Therefore, we have a great recipe for a tea which helps with many problems. The plant that we use to make this tea is bay leaf.

Bay leaf is an amazing remedy that it powerful and effective. It is usually used for seasoning, but it can also be used for your health. Bay leaves are rich in minerals and vitamins that are crucial to your body.

Health benefits of bay leaf (laurel sheet)

Bay leaf is used to treat many different diseases. Some of
these include depression, insomnia, gas problems, lack of energy, fatigueless,
spasms, snoring, PMS, otitis, headaches, arthritis and many others.

How to prepare the tea?

Ingredients

Instructions

Boil the water and add the leaves. Leave it to boil for a
couple of minutes. Turn off the stove and cover the pot. Leave it to rest until
it is cold. Before pouring it into a cup, filter the tea. You should drink this
in the morning on an empty stomach and once again before going to bed. It is advised
to drink it without adding sweeteners.

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