Tired of the same old, same old keto chicken recipes you keep making even though you’re sick and tired of them?

There’s a lot of variety out there, you just have to look.

Thanks to this nifty little list of 14 keto chicken recipes, you don’t have to spend hours searching for the perfect recipe; I’ve already done that for you!

And you no longer have to eat the same old boring chicken recipes over and over again.

You’re welcome.

And because I’m feeling so generous, I’ll let you in on a little secret.

The trick to tender, juicy chicken is to brine or marinate the chicken before cooking it. But make sure you don’t forget this important ingredient: ACV!

Adding ~ 1 tbsp of apple cider vinegar to the brine helps tenderize and add moisture to the chicken, resulting in the most tender and delicious chicken EVER!

Now let’s get to cooking, shall we?

1. Skillet Creamy Lemon Chicken with Cauliflower

Image courtesy of Delicious Little Bites.

The classic chicken and rice dish got a makeover, and I’m not mad about it one bit.

This version is low carb, super filling, and just bursting with delicious flavor.

It’s time you switch things up and give this creamy lemon chicken with cauliflower rice a try.

Nutritional Information:

• Calories: 222
• Fat: 8g
• Protein: 28g
• Net carbs: 5g

Get the recipe: Skillet Creamy Lemon Chicken with Cauliflower

2. Chicken Zucchini Bake with Bacon

Image courtesy of Julia’s Album.

Pasta bakes make for the BEST hearty, delicious, filling meals. And the best part about this keto chicken bake recipe?

You literally just layer everything in a casserole dish and bake until it’s done!

One dish, hands-free cooking is a dream come true, especially when the outcome is something as delicious as this.

Nutritional Information:

• Calories: 504
• Fat: 25g
• Protein: 60g
• Net carbs: 4g

Get the recipe: Chicken Zucchini Bake with Bacon

3. Everything Bagel Chicken with Scallion Cream Cheese Sauce

Image courtesy of 40 Aprons.

If you’re looking for a meal with some not-so-boring and different flavors, you’ve finally found it.

This keto chicken recipe is giving off some serious bagel vibes, and I think it’s safe to say we’re all here for it.

Adding Everything but the Bagel seasoning to chicken is pure genius, and the scallion cream cheese sauce is the perfect way to top it all off.

And you can easily make this dairy-free by following the simple substitutions listed in the recipe!

Nutritional Information:

• Calories: 452
• Fat: 25g
• Protein: 50g
• Net carbs: 2g

Get the recipe: Everything Bagel Chicken with Scallion Cream Cheese Sauce

4. Grilled Chicken with Avocado Salsa

Image courtesy of Gimme Delicious.

The great thing about this recipe is that it’s so versatile. Not to mention freaking delicious.

Eat it as is or slice the chicken into strips to throw into a burrito bowl or add to a low carb tortilla for fajitas.

You can’t go wrong no matter how you choose to use this recipe!

Nutritional Information:

• Calories: 468
• Fat: 29g
• Protein: 39g
• Net carbs: 5g

Get the recipe: Grilled Chicken with Avocado Salsa

5. Keto Chicken Pot Pie

Image courtesy of Low Carb Inspirations.

Chicken pot pie is the ultimate comfort food, one that you probably haven’t enjoyed since going keto.

But all that longing is over now thanks to this low carb chicken pot pie recipe.

Let me just say, using biscuits for the crust is a genius idea that can be used for so many other pie-style dinner dishes.

So what are you waiting for? Add this recipe to your meal plan and enjoy!

Nutritional Information:

• Calories: 499
• Fat: 45g
• Protein: 17.8g
• Net carbs: 6.1g

Get the recipe: Keto Chicken Pot Pie

6. Keto Italian Chicken Skewers

Image courtesy of Sweet and Savory Meals.

Skewers are the perfect summer-time meal.

Grilling the chicken in bite-sized chunks delivers such tender, moist results that you simply cannot resist.

To add some more sustenance to these delicious keto chicken skewers, you can add some low carb vegetables like onion and bell pepper for the ultimate chicken skewer experience.

Nutritional Information:

• Calories: 276
• Fat: 14g
• Protein: 33g
• Net carbs: 2g

Get the recipe: Keto Italian Chicken Skewers

7. Creamy Garlic Chicken

Image courtesy of Delicious Little Bites.

You can’t go wrong with garlic AND a creamy sauce to cover your chicken.

Especially when you enjoy it over a bed of cauliflower rice or zoodles. This has to be one of my favourite keto chicken recipes!

Nutritional Information:

• Calories: 390
• Fat: 30g
• Protein: 26g
• Net carbs: 3g

Get the recipe: Creamy Garlic Chicken

8. Cheesy Chicken Fritters

Image courtesy of Blondelish.

Chicken, cheese, and delicious Italian seasonings? Sounds delish! And it’s all done in about 30 minutes.

Traditional chicken fritters are made using small pieces of chicken coated in flour and seasonings. However, you can opt for ground chicken instead if the bite-sized chunks of chicken weird you out (like they do for me).

Either way, this is definitely a flavorful ans delicious keto chicken recipe you don’t want to miss out on.

And it’s great for meal prep, too!

Nutritional Information:

• Calories: 397
• Fat: 21g
• Protein: 47g
• Net carbs: 3g

Get the recipe: Cheesy Chicken Fritters

9. Creamy Tuscan Garlic Chicken

Image courtesy of The Recipe Critic.

This creamy keto chicken recipe is similar to the one above, but with its own take on a rich, creamy garlic sauce.

The addition of cheese, spinach, and sun-dried tomatoes gives this dish great Tuscan flavor you can’t resist.

Nutritional Information:

• Calories: 412
• Fat: 26.1g
• Protein: 40.3g
• Net carbs: 3.4g

Get the recipe: Creamy Tuscan Garlic Chicken

10. Keto Chicken Carbonara

Image courtesy of Joy Filled Eats.

Carbonara is a big bowl of deliciousness full of bacon (and chicken) covered in a rich, garlic parmesan sauce you can’t resist.

This is the perfect keto chicken dish to serve with a bed of spaghetti squash, zucchini noodles, or just some spinach.

Nutritional Information:

• Calories: 414
• Fat: 27g
• Protein: 36g
• Net carbs: 4g

Get the recipe: Keto Chicken Carbonara

11. Garlic Butter Chicken

Image courtesy of Eatwell 101.

One pan dinners are the absolute best when you’re short on time or just don’t feel like cooking but know you should.

And when they’re full of this much flavor, they’re even better.

Get the recipe: Garlic Butter Chicken

12. Keto Chicken Pad Thai

Image courtesy of Joy Filled Eats.

No more longing for takeout because this homemade keto chicken Pad Thai delivers!

This is honestly such a quick and easy recipe to make yourself and it serves 4 people, making it great if you have a family or just want some leftovers for tomorrow. 🙂

Nutritional Information:

• Calories: 268
• Fat: 11g
• Protein: 32g
• Net carbs: 6g

Get the recipe: Keto Chicken Pad Thai

13. Keto Chicken Bacon Ranch Pizza

Image courtesy of Crafty Morning.

Chicken + bacon + ranch + pizza = heavennnnnn.

It really doesn’t take a whole lot of ingredients or time to whip up this homemade keto pizza, and it’ll take even less time to eat it all up!

Get the recipe: Keto Chicken Bacon Ranch Pizza

14. Keto Teriyaki Chicken

Image courtesy of Low Carb with Jennifer.

This low carb teriyaki chicken recipe is almost identical to the traditional version you love so much, with the exception of a brown sugar substitute you most likely already have on hand.

You can serve with some low carb vegetables like onion and bell pepper over a bed of cauliflower rice or low carb noodle of your choice.

Nutritional Information:

• Calories: 316
• Fat: 15g
• Protein: 44g
• Net carbs: 0g

Get the recipe: Keto Teriyaki Chicken

I hope these keto chicken recipes will get you inspired in the kitchen!